WhyDoesCoffeeMakeYouPoop Why Does Coffee Make You Poop?

 


 

For many coffee drinkers a regular occurance happens post brew.


 

According to studies, around 29% of people a good cup of coffee will have us ready for a good sit down on the porcelain throne!


This means we might opt to have a cup of coffee preceding having a shower, or getting dressed in the mornings and it isn’t just for that baseline caffeinated state.

 

Coffeemakesmepoop Why Does Coffee Make You Poop?

  

Whilst scientists are yet to confirm the exact reason coffee causes us to empty the chambers, it may surprise you to learn that this laxative effect isn’t solely linked to the caffeine itself, but it is likely that it causes the bowels to shift for a number of reasons.

One of which is that coffee’s chemical makeup affects the hormones which stimulate the colon muscles. 

Within minutes of drinking coffee, the body releases the likes of gastrin and cholecystokinin – two hormones which trigger the gastrocolic reflex.

This reflex stimulates the bowels, whilst increasing peristalsis of the rectum and colon, as well as a lesser effect on the small intestine.  

The gut activation might have the same effect as a big meal, making you feel the need to well.. poop!

 

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There are a few other culprits in the cup too.  Simply imbibing a warm drink can get the digestive tract going.

Even warm water will stimulate movement in the intestines. 

That being said, some may feel the urge to get to the bowl with coffee, but not with tea.

Coffee has a whole heap of chemical compounds in it, some of which make the drink fairly acidic.  This acidity can irritate your stomach, stimulating the production of gastric acid. 

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